You cannot deny the fact that more and more experts are finding out the truth in order to clarify the misunderstandings regarding the cause of low sperm count in men. This is due to the fact that there are still males who are suffering from finding out the real cause of their problem.
At times, some even experience depression just because they even consider themselves impotent, which is also related to how their self-esteem is lowered.
Basically, as studies are done, more and more discoveries are being revealed by the experts. The discoveries focused on the possible causes of low sperm count. In that way, they would be able to trace the possible solutions by contradicting the causes of low sperm count.
One of the possible causes revealed is the consumption of fatty foods.
In order to give you few studies that could support the fact, here are the following:
- New Study
The recent study actually involved Danish men and researchers. The study resulted in a fact that shows eating high-fat diet could actually result to a lower sperm count. The approximate amount of decline is 40%.
The results of the study are basically published in www.righospitalet.com. The results just again explained that people who would likely eat more saturated fat would be promoting their lower sperm count and consequently alter the quality of their sperm.
- Connected Study
On the other side, there is a study made by Brazilian researchers that if you eat more grains, oats, wheat, or even barley, you would be improving the mobility and the concentration of your sperm.
The study was actually done in 2011. In the same study, fruits are relatively linked to the agility boost and improvement of sperm speed.
- The Contradiction
There is a specialist, named Tina Jensen, who stated that the saturated fat diet may not directly cause low sperm count. Instead, the low sperm count effect may only be associated with other problems caused by intake of fatty foods.
Tina Jensen also stated that obesity may be another cause of the problem.
- Conclusive Study of Danish Men
The results actually showed that men who got their energy intake from fatty foods have 45 million sperm/milliliter of semen and 128 million count. On the other hand, men who got less than 11.2% of saturated fat energy had 50 million per milliliter of semen and 163 million sperm count.
- France Study
The latest research done was by the British researchers in France. The experts said that the sperm count decrease may be affected by global implications. It could be termed as a serious public warning.
The above studies could give you understanding that fatty diet may certainly be linked to lower sperm count. In other words, you must at least be cognizant of how you should reduce fatty intake.